Thai Coconut Quinoa Bowl (Printable)

Creamy coconut quinoa topped with fresh vegetables and homemade peanut dressing for a satisfying, healthy meal.

# What You'll Need:

→ Coconut Quinoa

01 - 1 cup quinoa, rinsed
02 - 1 cup coconut milk, full-fat or light
03 - 1 cup water
04 - ½ teaspoon salt

→ Vegetables

05 - 1 cup red bell pepper, thinly sliced
06 - 1 cup carrot, julienned or shredded
07 - 1 cup cucumber, thinly sliced
08 - 1 cup purple cabbage, shredded
09 - ½ cup edamame, cooked and shelled
10 - 2 tablespoons fresh cilantro, chopped
11 - 1 tablespoon sesame seeds

→ Peanut Dressing

12 - ¼ cup creamy peanut butter
13 - 2 tablespoons soy sauce, gluten-free preferred
14 - 1 tablespoon rice vinegar
15 - 1 tablespoon fresh lime juice
16 - 1 tablespoon maple syrup or honey
17 - 1 teaspoon toasted sesame oil
18 - 1 to 2 tablespoons warm water, as needed

# How To Make It:

01 - Combine quinoa, coconut milk, water, and salt in a medium saucepan. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed. Remove from heat and let stand covered for 5 minutes. Fluff with a fork.
02 - While quinoa cooks, slice the bell pepper thinly, julienne or shred the carrot, slice the cucumber and cabbage thinly, and cook edamame if needed.
03 - In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, lime juice, maple syrup or honey, and sesame oil. Add warm water one tablespoon at a time until dressing reaches a smooth, pourable consistency.
04 - Divide cooked coconut quinoa evenly among four serving bowls. Top each with equal portions of vegetables and edamame.
05 - Drizzle dressing generously over each bowl. Garnish with chopped cilantro and sesame seeds. Serve immediately or chill for a refreshing cold presentation.

# Expert Suggestions:

01 -
  • Rich and creamy texture from full-fat coconut milk
  • Packed with nutrient-dense, colorful vegetables
  • Naturally gluten-free and easily made vegan
  • Balanced flavors of savory, sweet, and zesty
02 -
  • Thoroughly rinse the quinoa before cooking to remove its natural bitter coating.
  • Allow the quinoa to rest covered for 5 minutes after cooking for the fluffiest texture.
  • Add warm water to the peanut dressing one tablespoon at a time to reach your perfect desired consistency.
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